This is the last book I’m reading in 2018. I know I know, it’s the new year! But I’ll be done tomorrow night, so close enough. Now I have a new list of books I’m going to read that I got from Inc.com of 12 impactful books to read in 2018. Looks like a lot of great books!…
So here I am, the last day of 2018, and all I can think about is all the change that has come along in the last half of the year. My word for 2018 was “Relax”, and although I fought with it quite a bit, I did relax a lot. I relaxed on chasing perfection. I relaxed physically…
Yesterday was clean your room day and in my group I gave 5 tips on how to clean stress free. I always have a hard time starting cleaning and getting through the really big tasks gives my anxiety a hard work out. More often than not I end up crying on the floor in the middle of a…